Everyone suffers from bad breath at some point in their lives. If you’re aware of it, hopefully you’re trying to get rid of it, or at the very least hide it. You could be asking why individuals keep their distance if you aren’t aware of it. Regardless, everyone should be aware of the possibility and understand the reasons of foul breath in order to better guard against it, build confidence, and have more enjoyable discussions.
Garlic and onions, for example, may emit strong, persistent scents. These scents might linger for days until the meal has passed through your system! Alcohol and coffee raise the acidity of the body and can dehydrate it. This might result in dry mouth, which produces foul smells. This is frequently associated with…
2. Poor Oral Care
Food residues might be left behind if brushing and flossing are insufficient. These residues contribute to the formation of plaque on your teeth. Plaque is an excellent feeding source for the bacteria that cause bad breath! This is because the bacteria that feed on the carbohydrates in the meal and the plaque release sulfuric smelling substances. Enough germs may cause cavities and periodontal disease, which in turn leads to more bacteria and a vicious circle that leaves you with an even stinkier mouth.
3. Tongue (or Mouth) Piercings
That’s true, that extremely awesome and delightful tongue piercing may induce bad breath by providing a home for the hazardous organisms that produce it. People with tongue piercings had a greater frequency of Candida albicans (yeast) infections, according to research.
4. Dry Mouth (aka Xerostomia)
When your saliva flow slows, you experience a scratchy, cottony sensation. Check your breathing if you feel this way. You have a high risk of having foul breath. Some reasons of dry mouth include mouth breathing, drinking alcohol or coffee, and taking certain drugs (more on that in a moment).
As beneficial as they are, the medications you take may cause your breath to stink. Many drugs cause dehydration and dry mouth as adverse effects. Antihistamines, antidepressants, anticholinergics, anorexiants, antihypertensives, antipsychotics, anti-Parkinson drugs, diuretics, and sedatives are among the medications available.
Smoking, particularly cigarette smoking, causes a persistent’smoker’s breath.’ In the best-case scenario, this stench smells like cigarettes and chemicals… That’s not a good sign. The long-term consequences are even worse. Researchers discovered that the chemicals and substances generated by smoking cause dry mouth and decreased salivary flow. Both of these contribute to the growth of harmful bacteria, which can result in foul breath. Smoking can also cause periodontal disease and oral cancer. Once these symptoms appear, bad breath will be the least of your worries.
7. Uncleaned Dentures or Dental Appliances
Retainers, braces, and other orthodontic devices can support the growth of bacterial colonies, yeast infections, and mold. Once in the mouth, they may quickly cause foul breath and make every day a fight. There are several easy, natural, and inexpensive methods for keeping dentures and other removable dental equipment clean. A Hydrogen Peroxide rinse, for example, can help destroy bacteria and is the main component in many name brand denture cleansers.
8. Congestion or Sinus Concerns
Illnesses, particularly those affecting the sinuses and nose, can result in excruciatingly unpleasant breath. Congestion, whether in the form of nasal mucus or a continuous nasal drip, provides a constant food supply and breeding environment for unfavorable germs and bacteria. When confronted with illnesses like these, the remedy is frequent brushing, flossing, and the use of a decent mouth cleaner. This will aid in the killing of undesired microorganisms as well as stimulating the flow of saliva.
9. Acid Reflux
Acid reflux can occasionally cause stomach acids, rotting food, and gastro-intestinal germs to enter the throat and mouth. In the best-case situation, you might only need to rinse your mouth. In some situations, the bacteria in the stomach might invade the oral cavity. Some, such as H. pylori, can cause a more complicated medical problem. Halitosis has been identified in patients who suffer from persistent acid reflux, according to research.
10. More Serious Health Concerns
Persistent foul breath might be a sign of a more serious health problem, such as diabetes, persistent acid reflux, liver or kidney disease, or another. Dry mouth is a symptom of a wide range of medical problems. Chronic medical disorders also disrupt your body’s natural equilibrium, creating an environment conducive to the growth of unfavorable bacteria and germs. Some disorders might cause foul scents to be released via the lungs and hence the breath.
Combating Bad Breath
Don’t give up if you can’t figure out what’s causing your terrible breath. Everyone has foul breath, also known as halitosis, at some point in their lives. The key thing is to perform adequate oral and bodily hygiene on a daily basis:
- Brush routinely
- Floss everyday
- Keep a good mouth cleansing product on hand
- Cleanse your body of pollutants on a regular basis
If your foul breath is persistent, you should consult your dentist or healthcare practitioner to rule out the potential of a more serious disease. In addition, look for a natural healthy option; Addi Naturals offers all-natural teeth powder that has no toxic ingredients.