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What Are Superfoods? Why Should You Care? 

What are Superfoods?

More than a decade ago, we were introduced to “Superfoods.”  The term was first used by the food, beverage and diet industry in 2003 to describe fruits, vegetables and foods that offered more than average nutrition and many surprising health benefits. Superfoods are considered to be a cut above ordinary foods because of their highly concentrated […]

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